| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1/2 cup (8 fl oz) |
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.146g
1%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.061g
Cholesterol
2mg
1%
Sodium
71mg
3%
Total Carbohydrate
23.28g
8%
Dietary Fiber
0g
0%
Sugars
23.28g
Protein
5.39g
Vitamin D
-
Calcium
186mg
14%
Iron
0.09mg
0%
Potassium
238mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
115
|
|
Fat
0.24g
|
|
Carbs
23.28g
|
|
Prot
5.39g
|
| There are 115 calories in a 1/2 cup of Fruit Yogurt (Nonfat). |
| Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Yogurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
