Food database and calorie counter |
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1 oz boneless, raw, without skin (yield after cooking)
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Nutrition Facts
Serving Size |
1 oz of boneless, raw, without skin (yield after cooking) |
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.412g
2%
Trans Fat
-
Polyunsaturated Fat
0.482g
Monounsaturated Fat
0.645g
Cholesterol
22mg
7%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.45g
Vitamin D
-
Calcium
3mg
0%
Iron
0.25mg
1%
Potassium
50mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
39
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Fat
1.76g
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Carbs
0g
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Prot
5.45g
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There are 39 calories in 1 ounce of boneless, raw, without skin Fried Chicken Leg No Coating (Skin Not Eaten). |
Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
25 |
1 oz, with bone raw, without skin (yield after cooking, bone removed) |
27 |
1 oz boneless (yield after cooking, skin removed) |
35 |
1 oz, with bone (yield after bone and skin removed) |
37 |
1 oz, with bone cooked, without skin (yield after bone removed) |
39 |
1 oz boneless, raw, without skin (yield after cooking) |
39 |
1 oz boneless (yield after skin removed) |
51 |
1 oz boneless, skinless |
57 |
1 small (yield after cooking, bone and skin removed) |
166 |
1 medium (yield after cooking, bone and skin removed) |
193 |
100 g |
205 |
1 large (yield after cooking, bone and skin removed) |
262 |
1 cup diced |
277 |
Related types of Fried Chicken:
Related types of Chicken Drumsticks:
See also:
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