Food database and calorie counter |
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1 oz raw (yield after cooking)
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Nutrition Facts
Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.311g
2%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.136g
Cholesterol
79mg
26%
Sodium
84mg
4%
Total Carbohydrate
1.08g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.52g
Vitamin D
-
Calcium
1mg
0%
Iron
1.29mg
7%
Potassium
73mg
2%
Vitamin A
1613mcg
179%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (25%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
37
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Fat
0.97g
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Carbs
1.08g
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Prot
5.52g
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There are 37 calories in 1 ounce of raw Fried Beef Liver. |
Calorie Breakdown: 25% fat, 12% carbs, 63% prot. |
Common serving sizes:
Related types of Beef:
See also:
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