Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 medium (approx 6" dia) |
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
4.65g
6%
Saturated Fat
1.132g
6%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
2.336g
Cholesterol
0mg
0%
Sodium
382mg
17%
Total Carbohydrate
30.81g
11%
Dietary Fiber
1.9g
7%
Sugars
1.15g
Protein
4.97g
Vitamin D
-
Calcium
77mg
6%
Iron
2mg
11%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
187
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Fat
4.65g
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Carbs
30.81g
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Prot
4.97g
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There are 187 calories in 2 medium Flour Tortillas. |
Calorie Breakdown: 23% fat, 67% carbs, 11% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
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