Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.38g
Monounsaturated Fat
0.244g
Cholesterol
9mg
3%
Sodium
99mg
4%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0.2g
1%
Sugars
0.28g
Protein
4.08g
Vitamin D
-
Calcium
5mg
0%
Iron
0.16mg
1%
Potassium
108mg
2%
Vitamin A
13mcg
1%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (27%)
Protein (61%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
28
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Fat
0.82g
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Carbs
0.83g
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Prot
4.08g
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There are 28 calories in 1 ounce of Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie Breakdown: 27% fat, 12% carbs, 61% prot. |
Common serving sizes:
Related types of Fish:
See also:
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