Food database and calorie counter  
Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
10.64g
14%
Saturated Fat
7.473g
37%
Trans Fat
-
Polyunsaturated Fat
0.296g
Monounsaturated Fat
2.312g
Cholesterol
44mg
15%
Sodium
558mg
24%
Total Carbohydrate
2.04g
1%
Dietary Fiber
0g
0%
Sugars
2.04g
Protein
7.1g
Vitamin D
-
Calcium
246mg
19%
Iron
0.32mg
2%
Potassium
31mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Feta Cheese Feta Cheese

Nutritional Summary:

Cals
132
Fat
10.64g
Carbs
2.04g
Prot
7.1g
There are 132 calories in 50 grams of Feta Cheese.
Calorie Breakdown: 72% fat, 6% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
1 wedge (1.33 oz) 100
100 g 264
1 cup crumbled 396

Related types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info
Other related foods
Feta Cheese

See also:

Ziggy's Internationale Light Feta Cheese
Kirkland Signature Fromage Feta
President's Choice Light Feta Cheese
President's Choice Feta Shredded Cheese
Skotidakis Feta Crumbled
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cobs Cheese Pullapart
Ziggy's Internationale Spreadable Cheese Wedges
Tre Stelle Bocconcini Pearls
President's Choice Ascolana Olives
Castello Havarti Jalapeño Cheese
Compliments Swiss Cheese Slices


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.