Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
21.1g
27%
Saturated Fat
8.566g
43%
Trans Fat
-
Polyunsaturated Fat
2.343g
Monounsaturated Fat
8.766g
Cholesterol
51mg
17%
Sodium
901mg
39%
Total Carbohydrate
25.36g
9%
Dietary Fiber
1.3g
5%
Sugars
1.06g
Protein
13.34g
Vitamin D
-
Calcium
146mg
11%
Iron
1.96mg
11%
Potassium
187mg
4%
Vitamin A
88mcg
10%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
342
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Fat
21.1g
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Carbs
25.36g
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Prot
13.34g
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There are 342 calories in 100 grams of English Muffin with Cheese and Sausage. |
Calorie Breakdown: 55% fat, 29% carbs, 15% prot. |
Common serving sizes:
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