| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.336g
2%
Trans Fat
-
Polyunsaturated Fat
0.609g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
154mg
7%
Total Carbohydrate
23.45g
9%
Dietary Fiber
21.7g
78%
Sugars
1.75g
Protein
8.75g
Vitamin D
-
Calcium
364mg
28%
Iron
5.81mg
32%
Potassium
2198mg
47%
Vitamin A
756mcg
84%
Vitamin C
45.5mg
51%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (9%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
1.4g
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Carbs
23.45g
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Prot
8.75g
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| There are 119 calories in 700 grams of Endive. |
| Calorie Breakdown: 9% fat, 66% carbs, 25% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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