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500 g

Eggplant

Nutrition Facts
Serving Size 500 g
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.38g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
28.5g
10%
Dietary Fiber
17g
61%
Sugars
11.75g
Protein
5.05g
Vitamin D
-
Calcium
45mg
3%
Iron
1.2mg
7%
Potassium
1150mg
24%
Vitamin A
5mcg
1%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
0.95g
Carbs
28.5g
Prot
5.05g
There are 120 calories in 500 grams of Eggplant.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 cup cubed 20
100 g 24
1 peeled (yield from 1-1/4 lb) 110
1 unpeeled (approx 1-1/4 lb) 132

Related types of Eggplant:

Ratatouille
Pickled Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
  View More Eggplant Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Mushrooms
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Eggplant Parmesan Casserole
Patel's Baingan Bharta Roasted Eggplant
Baba Ghanoush
Eggplant and Meat Casserole
Cooked Eggplant (Fat Added in Cooking)
  View More
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