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3 extra large

Egg

Nutrition Facts
Serving Size 3 extra large
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
17.3g
22%
Saturated Fat
5.392g
27%
Trans Fat
-
Polyunsaturated Fat
2.373g
Monounsaturated Fat
6.629g
Cholesterol
736mg
245%
Sodium
244mg
11%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0g
0%
Sugars
1.34g
Protein
21.89g
Vitamin D
-
Calcium
92mg
7%
Iron
3.18mg
18%
Potassium
233mg
5%
Vitamin A
244mcg
27%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg Egg

Nutritional Summary:

Cals
256
Fat
17.3g
Carbs
1.34g
Prot
21.89g
There are 256 calories in 3 extra large Eggs.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
100 g 147

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Poached Egg
Boiled Egg
Egg White
  View More Eggs Nutritional Info

See also:

Western Family Eggs
Selection Egg
Egg Omelet or Scrambled Egg with Sausage and Mushrooms
Gray Ridge Eggs
Egg Yolk (Sugared, Frozen)
  View More
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