Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
3 extra large |
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
17.3g
22%
Saturated Fat
5.392g
27%
Trans Fat
-
Polyunsaturated Fat
2.373g
Monounsaturated Fat
6.629g
Cholesterol
736mg
245%
Sodium
244mg
11%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0g
0%
Sugars
1.34g
Protein
21.89g
Vitamin D
-
Calcium
92mg
7%
Iron
3.18mg
18%
Potassium
233mg
5%
Vitamin A
244mcg
27%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
256
|
|
Fat
17.3g
|
|
Carbs
1.34g
|
|
Prot
21.89g
|
There are 256 calories in 3 extra large Eggs. |
Calorie Breakdown: 63% fat, 2% carbs, 35% prot. |
Common serving sizes:
Related types of Eggs:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.