| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
807mg
35%
Total Carbohydrate
3.55g
1%
Dietary Fiber
0g
0%
Sugars
3.45g
Protein
52.97g
Vitamin D
0mcg
0%
Calcium
34mg
3%
Iron
0.39mg
2%
Potassium
792mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (3%)
Protein (91%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
253
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Fat
0.83g
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Carbs
3.55g
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Prot
52.97g
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| There are 253 calories in 2 cups of Egg White. |
| Calorie Breakdown: 3% fat, 6% carbs, 91% prot. |
Common serving sizes:
Related types of Egg Whites:
Related types of Eggs:
See also:
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