Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
6.29g
8%
Saturated Fat
1.836g
9%
Trans Fat
-
Polyunsaturated Fat
1.134g
Monounsaturated Fat
2.491g
Cholesterol
176mg
59%
Sodium
197mg
9%
Total Carbohydrate
1.02g
0%
Dietary Fiber
0g
0%
Sugars
1.06g
Protein
11g
Vitamin D
-
Calcium
40mg
3%
Iron
0.92mg
5%
Potassium
123mg
3%
Vitamin A
76mcg
8%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (4%)
Fat (54%)
Protein (42%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
108
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Fat
6.29g
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Carbs
1.02g
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Prot
11g
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There are 108 calories in 1 medium Egg Omelet or Scrambled Egg with Chicken. |
Calorie Breakdown: 54% fat, 4% carbs, 42% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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