Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
7.36g
9%
Saturated Fat
2.293g
11%
Trans Fat
-
Polyunsaturated Fat
1.009g
Monounsaturated Fat
2.819g
Cholesterol
313mg
104%
Sodium
104mg
5%
Total Carbohydrate
0.57g
0%
Dietary Fiber
0g
0%
Sugars
0.57g
Protein
9.31g
Vitamin D
1mcg
3%
Calcium
39mg
3%
Iron
1.35mg
8%
Potassium
99mg
2%
Vitamin A
104mcg
12%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
109
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Fat
7.36g
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Carbs
0.57g
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Prot
9.31g
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There are 109 calories in 2 small Eggs (Whole). |
Calorie Breakdown: 63% fat, 2% carbs, 35% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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