| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
17.88g
23%
Saturated Fat
2.505g
13%
Trans Fat
-
Polyunsaturated Fat
7.838g
Monounsaturated Fat
6.753g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
8.44g
3%
Dietary Fiber
4.2g
15%
Sugars
0.11g
Protein
6.38g
Vitamin D
-
Calcium
351mg
27%
Iron
5.24mg
29%
Potassium
168mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
206
|
|
Fat
17.88g
|
|
Carbs
8.44g
|
|
Prot
6.38g
|
| There are 206 calories in 4 tablespoons of Dried Whole Sesame Seeds. |
| Calorie Breakdown: 73% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Seeds:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
