| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
25.81g
33%
Saturated Fat
22.887g
114%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
1.098g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
9.46g
3%
Dietary Fiber
6.5g
23%
Sugars
2.94g
Protein
2.75g
Vitamin D
-
Calcium
10mg
1%
Iron
1.33mg
7%
Potassium
217mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (83%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
264
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Fat
25.81g
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Carbs
9.46g
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Prot
2.75g
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| There are 264 calories in 40 grams of Dried Coconut. |
| Calorie Breakdown: 83% fat, 13% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
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