| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
6.45g
8%
Saturated Fat
5.722g
29%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.274g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.36g
1%
Dietary Fiber
1.6g
6%
Sugars
0.74g
Protein
0.69g
Vitamin D
-
Calcium
3mg
0%
Iron
0.33mg
2%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (83%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
6.45g
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Carbs
2.36g
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Prot
0.69g
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| There are 66 calories in 10 grams of Dried Coconut. |
| Calorie Breakdown: 83% fat, 13% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
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