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Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
18.79g
7%
Dietary Fiber
2.2g
8%
Sugars
16.03g
Protein
1.02g
Vitamin D
-
Calcium
16mg
1%
Iron
0.8mg
4%
Potassium
349mg
7%
Vitamin A
54mcg
6%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
0.15g
Carbs
18.79g
Prot
1.02g
There are 72 calories in 30 grams of Dried Apricot.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 half 8
100 g 241
1 cup 313

Related types of Apricots:

Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  View More Apricots Nutritional Info

Related types of Dried Fruit:

Dried Apple
Dried Pineapple
Dried Cranberries
Dried Prune
Dried Fruit Mixture
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Orange and Apricot Juice (Canned)
Apricot (Cooked or Canned)
Cooked Dried Apricot
Dried Mixed Fruit (Prune Apricot and Pear)
Stock & Barrel Dried Apricots
  View More
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