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Nutrition Facts
Serving Size 435 g
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.148g
1%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
15.79g
6%
Dietary Fiber
2.2g
8%
Sugars
7.26g
Protein
2.83g
Vitamin D
-
Calcium
70mg
5%
Iron
1.22mg
7%
Potassium
639mg
14%
Vitamin A
22mcg
2%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Cucumber (with Peel) Cucumber (with Peel) Cucumber (with Peel)
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Nutritional Summary:

Cals
65
Fat
0.48g
Carbs
15.79g
Prot
2.83g
There are 65 calories in 435 grams of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 4
1/2 cup slices 8
100 g 15
1 cucumber (8-1/4") 45

Related types of Cucumbers:

Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (Peeled)
Sour Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Onions
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Baked Sweetpotato (Peel Eaten)
Dill Cucumber Pickles (Low Sodium)
Cucumber Salad with Creamy Dressing
Cucumber Pickles Relish
Boiled Potato (without Peel)
  View More
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