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Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.09g
0%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
0.2g
Vitamin D
-
Calcium
5mg
0%
Iron
0.08mg
0%
Potassium
44mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Cucumber (with Peel) Cucumber (with Peel) Cucumber (with Peel)
View Photos

Nutritional Summary:

Cals
4
Fat
0.03g
Carbs
1.09g
Prot
0.2g
There are 4 calories in 30 grams of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 4
1/2 cup slices 8
100 g 15
1 cucumber (8-1/4") 45

Related types of Cucumbers:

Cucumber (Peeled)
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Sour Cucumber Pickle
Sweet Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Onions
Carrots
Lettuce
Mushrooms
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Cucumber Maki
Boiled Potato (without Peel)
Cooked Cucumber (Fat Not Added in Cooking)
Cucumber Salad with Creamy Dressing
Lemon Peel
  View More
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