| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
2 cucumbers (8-1/4") |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
21.85g
8%
Dietary Fiber
3g
11%
Sugars
10.05g
Protein
3.91g
Vitamin D
-
Calcium
96mg
7%
Iron
1.69mg
9%
Potassium
885mg
19%
Vitamin A
30mcg
3%
Vitamin C
16.9mg
19%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
90
|
|
Fat
0.66g
|
|
Carbs
21.85g
|
|
Prot
3.91g
|
| There are 90 calories in 2 Cucumbers (with Peel). |
| Calorie Breakdown: 5% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Cucumbers:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
