Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
3.89g
5%
Saturated Fat
1.979g
10%
Trans Fat
-
Polyunsaturated Fat
0.316g
Monounsaturated Fat
1.264g
Cholesterol
46mg
15%
Sodium
100mg
4%
Total Carbohydrate
1.95g
1%
Dietary Fiber
0.2g
1%
Sugars
0.23g
Protein
3.57g
Vitamin D
0mcg
1%
Calcium
58mg
4%
Iron
0.32mg
2%
Potassium
48mg
1%
Vitamin A
34mcg
4%
Vitamin C
5.3mg
6%
Last updated: 12 May 20 03:24 PM
Calorie Breakdown:
Carbohydrate (14%)
Fat (61%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
57
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Fat
3.89g
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Carbs
1.95g
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Prot
3.57g
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There are 57 calories in 1 ounce of Crustless Quiche. |
Calorie Breakdown: 61% fat, 14% carbs, 25% prot. |
Common serving sizes:
Related types of Quiche:
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