Food database and calorie counter |
|
1 medium (2" dia x 5" long)
|
Nutrition Facts
Serving Size |
1 medium (2" dia x 5" long) |
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
597mg
26%
Total Carbohydrate
42.91g
16%
Dietary Fiber
6.7g
24%
Sugars
0.65g
Protein
2.43g
Vitamin D
-
Calcium
67mg
5%
Iron
0.86mg
5%
Potassium
863mg
18%
Vitamin A
6mcg
1%
Vitamin C
4.8mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
182
|
|
Fat
0.32g
|
|
Carbs
42.91g
|
|
Prot
2.43g
|
There are 182 calories in 1 medium Cooked Tannier. |
Calorie Breakdown: 2% fat, 93% carbs, 5% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.