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Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.077g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
0.34g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
0.07g
Vitamin D
-
Calcium
2mg
0%
Iron
0.03mg
0%
Potassium
15mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (50%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.18g
Carbs
0.34g
Prot
0.07g
There are 3 calories in 1 slice of Cooked Summer Squash (from Fresh, Fat Added in Cooking).
Calorie Breakdown: 50% fat, 41% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 slice 3
1 oz 10
100 g 37
1 cup slices 68
1 small 70
1 cup diced 80
1 cup mashed 91
1 medium 130
1 large 196

Related types of Squash:

Cooked Summer Squash
Yellow Summer Squash
Spaghetti Winter Squash
Acorn Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
  View More Squash Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Onions
Mushrooms
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Cooked Summer Squash and Onions (Fat Added in Cooking)
Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Summer Squash (from Canned, Fat Added in Cooking)
  View More
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