Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.361g
Cholesterol
11mg
4%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
2mg
0%
Iron
0.11mg
1%
Potassium
42mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
19
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Fat
0.75g
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Carbs
0g
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Prot
3g
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There are 19 calories in 1 ounce, with bone of (yield after cooking, bone removed) Cooked Sturgeon. |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Fish:
See also:
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