Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
1524mg
66%
Total Carbohydrate
39.9g
15%
Dietary Fiber
6.6g
24%
Sugars
16.68g
Protein
10.74g
Vitamin D
-
Calcium
150mg
12%
Iron
2.4mg
13%
Potassium
2028mg
43%
Vitamin A
12mcg
1%
Vitamin C
322.2mg
358%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
174
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Fat
0.66g
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Carbs
39.9g
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Prot
10.74g
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There are 174 calories in 600 grams of Cooked Kohlrabi (Fat Not Added in Cooking). |
Calorie Breakdown: 3% fat, 77% carbs, 21% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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