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Nutrition Facts
Serving Size 600 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
1524mg
66%
Total Carbohydrate
39.9g
15%
Dietary Fiber
6.6g
24%
Sugars
16.68g
Protein
10.74g
Vitamin D
-
Calcium
150mg
12%
Iron
2.4mg
13%
Potassium
2028mg
43%
Vitamin A
12mcg
1%
Vitamin C
322.2mg
358%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
0.66g
Carbs
39.9g
Prot
10.74g
There are 174 calories in 600 grams of Cooked Kohlrabi (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 77% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 8
100 g 29
1 cup 48

Related types of Vegetables:

Carrots
Spinach
Onions
Lettuce
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Collards (Fat Not Added in Cooking)
Cooked Christophine (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
  View More
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