| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
419mg
18%
Total Carbohydrate
10.97g
4%
Dietary Fiber
1.8g
6%
Sugars
4.59g
Protein
2.95g
Vitamin D
-
Calcium
41mg
3%
Iron
0.66mg
4%
Potassium
558mg
12%
Vitamin A
3mcg
0%
Vitamin C
88.6mg
98%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
0.18g
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Carbs
10.97g
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Prot
2.95g
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| There are 48 calories in 1 cup of Cooked Kohlrabi (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 77% carbs, 21% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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