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Nutrition Facts
Serving Size 250 g
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
6.13g
8%
Saturated Fat
1.142g
6%
Trans Fat
-
Polyunsaturated Fat
1.885g
Monounsaturated Fat
2.685g
Cholesterol
0mg
0%
Sodium
615mg
27%
Total Carbohydrate
37.9g
14%
Dietary Fiber
13.3g
47%
Sugars
14.32g
Protein
12.95g
Vitamin D
-
Calcium
65mg
5%
Iron
3.72mg
21%
Potassium
655mg
14%
Vitamin A
155mcg
17%
Vitamin C
34.2mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
253
Fat
6.13g
Carbs
37.9g
Prot
12.95g
There are 253 calories in 250 grams of Cooked Green Peas.
Calorie Breakdown: 21% fat, 59% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 101
1 cup, NS as to from fresh, frozen, or canned of 167

Related types of Green Peas:

Green Peas (Drained Solids, Canned)
Green Peas
Cooked Green Peas (Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas (Frozen)
  View More Green Peas Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Peas (from Frozen, Fat Added in Cooking)
Green Peas (with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
  View More
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