Food database and calorie counter |
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1 oz, dry, yield after cooking
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Nutrition Facts
Serving Size |
1 oz, dry, yield after cooking |
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
4.98g
6%
Saturated Fat
0.632g
3%
Trans Fat
-
Polyunsaturated Fat
2.435g
Monounsaturated Fat
1.647g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
14.32g
5%
Dietary Fiber
5.6g
20%
Sugars
1.97g
Protein
5.66g
Vitamin D
-
Calcium
9mg
1%
Iron
0.88mg
5%
Potassium
246mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (46%)
Fat (36%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
122
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Fat
4.98g
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Carbs
14.32g
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Prot
5.66g
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There are 122 calories in 1 ounce, dry, yield after cooking of Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking). |
Calorie Breakdown: 36% fat, 46% carbs, 18% prot. |
Common serving sizes:
Related types of Green Peas:
Related types of Peas:
See also:
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