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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.62g
3%
Dietary Fiber
1.1g
4%
Sugars
8.53g
Protein
0.37g
Vitamin D
-
Calcium
18mg
1%
Iron
0.23mg
1%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.1g
Carbs
9.62g
Prot
0.37g
There are 37 calories in 1 ounce of Cooked Dried Fig with Sugar.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 132
1 cup 356

Related types of Figs:

Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Fig Bar
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Fig
  View More Figs Nutritional Info

Related types of Dried Fruit:

Dried Apricot
Dried Prune
Dried Apple
Dried Pineapple
Dried Cranberries
Dried Fruit Mixture
  View More Dried Fruit Nutritional Info

See also:

Cooked Dried Apricot with Sugar
Fig Bars
Dried Peaches (Without Added Sugar, Sulfured, Stewed)
Fig in Heavy Syrup (Cooked or Canned)
Dried Pears (with Added Sugar, Sulfured, Stewed)
  View More
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