| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.368g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
806mg
35%
Total Carbohydrate
13.43g
5%
Dietary Fiber
9.7g
35%
Sugars
3.74g
Protein
5.76g
Vitamin D
-
Calcium
61mg
5%
Iron
1.48mg
8%
Potassium
497mg
11%
Vitamin A
0mcg
0%
Vitamin C
112mg
124%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
0.79g
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Carbs
13.43g
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Prot
5.76g
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| There are 68 calories in 2 cups of Cooked Cauliflower (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 64% carbs, 27% prot. |
Common serving sizes:
Related types of Cauliflower:
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