Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
6.09g
8%
Saturated Fat
1.117g
6%
Trans Fat
-
Polyunsaturated Fat
1.935g
Monounsaturated Fat
2.553g
Cholesterol
0mg
0%
Sodium
535mg
23%
Total Carbohydrate
7.4g
3%
Dietary Fiber
4.8g
17%
Sugars
2.5g
Protein
3.27g
Vitamin D
-
Calcium
30mg
2%
Iron
0.59mg
3%
Potassium
253mg
5%
Vitamin A
57mcg
6%
Vitamin C
78.4mg
87%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
89
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Fat
6.09g
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Carbs
7.4g
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Prot
3.27g
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There are 89 calories in 1 cup of Cooked Cauliflower (from Canned, Fat Added in Cooking). |
Calorie Breakdown: 56% fat, 30% carbs, 13% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
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