Food database and calorie counter |
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1 oz, raw, peeled (yield after cooking)
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Nutrition Facts
Serving Size |
1 oz, raw, peeled (yield after cooking) |
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.114g
1%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.286g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
0.81g
0%
Dietary Fiber
0.5g
2%
Sugars
0.27g
Protein
0.33g
Vitamin D
-
Calcium
40mg
3%
Iron
0.12mg
1%
Potassium
47mg
1%
Vitamin A
12mcg
1%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (55%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
9
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Fat
0.61g
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Carbs
0.81g
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Prot
0.33g
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There are 9 calories in 1 ounce, raw, peeled Cooked Cactus (Fat Added in Cooking). |
Calorie Breakdown: 55% fat, 32% carbs, 13% prot. |
Common serving sizes:
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