Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 large globe |
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
0.684g
3%
Trans Fat
-
Polyunsaturated Fat
1.085g
Monounsaturated Fat
1.588g
Cholesterol
0mg
0%
Sodium
509mg
22%
Total Carbohydrate
17.07g
6%
Dietary Fiber
8.2g
29%
Sugars
1.51g
Protein
5.29g
Vitamin D
-
Calcium
69mg
5%
Iron
1.96mg
11%
Potassium
539mg
11%
Vitamin A
49mcg
5%
Vitamin C
15.2mg
17%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
105
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Fat
3.6g
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Carbs
17.07g
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Prot
5.29g
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There are 105 calories in 1 large globe of Cooked Artichoke (from Fresh, Fat Added in Cooking). |
Calorie Breakdown: 27% fat, 56% carbs, 17% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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