Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
2 cups of shredded |
Amount Per Serving
Calories
868
% Daily Values*
Total Fat
70.51g
90%
Saturated Fat
44.391g
222%
Trans Fat
-
Polyunsaturated Fat
2.093g
Monounsaturated Fat
20.374g
Cholesterol
208mg
69%
Sodium
1288mg
56%
Total Carbohydrate
3.66g
1%
Dietary Fiber
0g
0%
Sugars
1.15g
Protein
54.51g
Vitamin D
-
Calcium
1618mg
124%
Iron
1.67mg
9%
Potassium
235mg
5%
Vitamin A
522mcg
58%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
868
|
|
Fat
70.51g
|
|
Carbs
3.66g
|
|
Prot
54.51g
|
There are 868 calories in 2 cups of shredded Colby Jack Cheese. |
Calorie Breakdown: 73% fat, 2% carbs, 25% prot. |
Common serving sizes:
Related types of Colby Cheese:
Related types of Cheese:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.