Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
10.49g
13%
Saturated Fat
2.245g
11%
Trans Fat
-
Polyunsaturated Fat
3.085g
Monounsaturated Fat
4.418g
Cholesterol
55mg
18%
Sodium
279mg
12%
Total Carbohydrate
12.38g
5%
Dietary Fiber
0.9g
3%
Sugars
0.86g
Protein
13.65g
Vitamin D
-
Calcium
27mg
2%
Iron
0.69mg
4%
Potassium
436mg
9%
Vitamin A
17mcg
2%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (48%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
201
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Fat
10.49g
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Carbs
12.38g
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Prot
13.65g
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There are 201 calories in 100 grams of Codfish Ball or Cake. |
Calorie Breakdown: 48% fat, 25% carbs, 28% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
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