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Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
20g
26%
Saturated Fat
17.3g
87%
Trans Fat
-
Polyunsaturated Fat
0.36g
Monounsaturated Fat
1.16g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0.01mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
20g
Carbs
0g
Prot
0g
There are 172 calories in 20 grams of Coconut Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 117
100 g 862
1 cup 1879

Related types of Vegetable Oil:

Corn and Canola Oil
Sunflower Oil
Soybean Oil
Canola Vegetable Oil
Olive Oil
Vegetable Oil
  View More Vegetable Oil Nutritional Info

See also:

You searched for Coconut Oil. Did you mean:
Corn Oil
Oat Vegetable Oil
Boulder Canyon Coconut Oil Potato Chips
President's Choice Liquid Coconut Oil Spray
Nutiva Organic Virgin Coconut Oil
  View More
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