Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
2.13g
3%
Saturated Fat
1.892g
9%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.28g
0%
Dietary Fiber
-
Sugars
-
Protein
0.2g
Vitamin D
-
Calcium
2mg
0%
Iron
0.33mg
2%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (91%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
20
|
|
Fat
2.13g
|
|
Carbs
0.28g
|
|
Prot
0.2g
|
There are 20 calories in 10 grams of Coconut Milk or Cream (Liquid with Water, Canned). |
Calorie Breakdown: 91% fat, 5% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Milk:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.