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Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.132g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
1.76g
1%
Dietary Fiber
1.3g
5%
Sugars
0.42g
Protein
1.02g
Vitamin D
-
Calcium
32mg
2%
Iron
0.85mg
5%
Potassium
250mg
5%
Vitamin A
162mcg
18%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
11
Fat
0.25g
Carbs
1.76g
Prot
1.02g
There are 11 calories in 3 cups of Cilantro (Coriander).
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1/4 cup 1
9 sprigs 5
1 oz 7
100 g 23

Related types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Onions
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Tim Hortons Cilantro Lime Crispy Chicken Loaded Bowl
KFI Coriander Cilantro Chutney Sauce
President's Choice Green Onion & Cilantro Avocado Dressing
Triscuit Avocado, Cilantro and Lime
Coriander Seed
  View More
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