| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, dry, yields |
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.259g
1%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.172g
Cholesterol
0mg
0%
Sodium
544mg
24%
Total Carbohydrate
17.76g
6%
Dietary Fiber
2.8g
10%
Sugars
0.13g
Protein
2.9g
Vitamin D
-
Calcium
15mg
1%
Iron
1.1mg
6%
Potassium
143mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
0.76g
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Carbs
17.76g
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Prot
2.9g
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| There are 79 calories in 1 ounce, dry, yields of Chocolate Flavored Wheat Cereal. |
| Calorie Breakdown: 8% fat, 79% carbs, 13% prot. |
Common serving sizes:
Related types of Cereal:
See also:
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