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Nutrition Facts
Serving Size 146 g
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
4.72g
2%
Dietary Fiber
1.8g
6%
Sugars
2.06g
Protein
1.75g
Vitamin D
-
Calcium
112mg
9%
Iron
0.45mg
3%
Potassium
347mg
7%
Vitamin A
23mcg
3%
Vitamin C
39.4mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (9%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.29g
Carbs
4.72g
Prot
1.75g
There are 23 calories in 146 grams of Chinese Cabbage (Pe-Tsai).
Calorie Breakdown: 9% fat, 66% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 cup shredded 12
100 g 16

Related types of Cabbage:

Kim Chee Style Cabbage
Red Cabbage
Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Lettuce
Mushrooms
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Creamed Cabbage
Chinese Chestnuts
Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Gooseberries (Kiwi Fruit)
Chinese Cabbage Salad with Dressing
  View More
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