Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
2.51g
1%
Dietary Fiber
1.2g
4%
Sugars
1.36g
Protein
1.72g
Vitamin D
-
Calcium
121mg
9%
Iron
0.92mg
5%
Potassium
290mg
6%
Vitamin A
256mcg
28%
Vitamin C
51.8mg
58%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (11%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
15
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Fat
0.23g
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Carbs
2.51g
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Prot
1.72g
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There are 15 calories in 115 grams of Chinese Cabbage (Bok-Choy, Pak-Choi). |
Calorie Breakdown: 11% fat, 53% carbs, 36% prot. |
Common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
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