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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
3.33g
4%
Saturated Fat
0.85g
4%
Trans Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
1.07g
Cholesterol
91mg
30%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.04g
Vitamin D
-
Calcium
12mg
1%
Iron
0.74mg
4%
Potassium
269mg
6%
Vitamin A
22mcg
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
3.33g
Carbs
0g
Prot
20.04g
There are 116 calories in 100 grams of Chicken Meat (Cornish Game Hens).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
100 g 116
1/2 bird 139
1 bird whole 277
1 lb 526

Related types of Chicken:

Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Meat (Cornish Game Hens, Roasted, Cooked)
Light Meat Chicken Roll
Chicken Dark Meat (Stewing)
Chicken Light Meat (Stewing)
Roasted Cornish Game Hen (Skin Not Eaten)
  View More
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