Food database and calorie counter  
Nutrition Facts
Serving Size 1 giblet
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
7.46g
10%
Saturated Fat
2.13g
11%
Trans Fat
-
Polyunsaturated Fat
1.701g
Monounsaturated Fat
2.228g
Cholesterol
194mg
65%
Sodium
62mg
3%
Total Carbohydrate
1.73g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.49g
Vitamin D
-
Calcium
8mg
1%
Iron
4.8mg
27%
Potassium
183mg
4%
Vitamin A
2553mcg
284%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (51%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
7.46g
Carbs
1.73g
Prot
14.49g
There are 136 calories in 1 Chicken Giblet (Stewing).
Calorie Breakdown: 51% fat, 5% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 47
1 oz 48
1 giblet 136
100 g 168
1 lb 762

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Giblets (Broilers or Fryers, Fried, Cooked)
Chicken Meat (Stewing, Stewed, Cooked)
Chicken Light Meat (Stewing)
Chicken Giblets (Roasting)
Chicken Leg
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dairy Queen Sauced & Tossed Honey BBQ Chicken Strip Basket - 6 Pc
Pinty's Eatwell Chicken Breast Chunks
Gold Label Chicken Breast
Sunrise Farms Salt and Pepper Chicken Wings
President's Choice Breaded White Meat Chicken Strips
Cactus Club Lemongrass Chicken Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.