Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
11.09g
14%
Saturated Fat
2.957g
15%
Trans Fat
-
Polyunsaturated Fat
2.587g
Monounsaturated Fat
4.586g
Cholesterol
71mg
24%
Sodium
231mg
10%
Total Carbohydrate
7.55g
3%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
20.87g
Vitamin D
-
Calcium
17mg
1%
Iron
1.05mg
6%
Potassium
169mg
4%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (47%)
Protein (39%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
218
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Fat
11.09g
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Carbs
7.55g
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Prot
20.87g
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There are 218 calories in 1 unit of Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). |
Calorie Breakdown: 47% fat, 14% carbs, 39% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Breast Meat (Broilers or Fryers)
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Chicken Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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