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Nutrition Facts
Serving Size 4 breasts, bone and skin removed
Amount Per Serving
Calories
1148
 
% Daily Values*
Total Fat
23.03g
30%
Saturated Fat
6.46g
32%
Trans Fat
-
Polyunsaturated Fat
5.016g
Monounsaturated Fat
7.828g
Cholesterol
585mg
195%
Sodium
479mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
220.25g
Vitamin D
-
Calcium
99mg
8%
Iron
6.69mg
37%
Potassium
1421mg
30%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
57%
of RDI*
(1148 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1148
Fat
23.03g
Carbs
0g
Prot
220.25g
There are 1148 calories in 4 breasts, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked).
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
1/2 breast, bone and skin removed 143
100 g 151
1 cup chopped or diced 211

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Neck Meat (Broilers or Fryers)
  View More
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