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Nutrition Facts
Serving Size 500 g
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
6.2g
8%
Saturated Fat
1.65g
8%
Trans Fat
0.125g
Polyunsaturated Fat
1.4g
Monounsaturated Fat
1.5g
Cholesterol
290mg
97%
Sodium
325mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
115.45g
Vitamin D
-
Calcium
55mg
4%
Iron
3.6mg
20%
Potassium
1275mg
27%
Vitamin A
30mcg
3%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(550 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
550
Fat
6.2g
Carbs
0g
Prot
115.45g
There are 550 calories in 500 grams of Chicken Breast Meat (Broilers or Fryers).
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 110
1/2 breast, bone and skin removed 130

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
  View More
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