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Nutrition Facts
Serving Size 300 g
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
0.99g
5%
Trans Fat
0.075g
Polyunsaturated Fat
0.84g
Monounsaturated Fat
0.9g
Cholesterol
174mg
58%
Sodium
195mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
69.27g
Vitamin D
-
Calcium
33mg
3%
Iron
2.16mg
12%
Potassium
765mg
16%
Vitamin A
18mcg
2%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
3.72g
Carbs
0g
Prot
69.27g
There are 330 calories in 300 grams of Chicken Breast Meat (Broilers or Fryers).
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 110
1/2 breast, bone and skin removed 130

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers)
  View More
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