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3 breasts, bone and skin removed

Chicken Breast Meat (Broilers or Fryers)

Nutrition Facts
Serving Size 3 breasts, bone and skin removed
Amount Per Serving
Calories
779
 
% Daily Values*
Total Fat
8.78g
11%
Saturated Fat
2.336g
12%
Trans Fat
0.177g
Polyunsaturated Fat
1.982g
Monounsaturated Fat
2.124g
Cholesterol
411mg
137%
Sodium
460mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
163.48g
Vitamin D
-
Calcium
78mg
6%
Iron
5.1mg
28%
Potassium
1805mg
38%
Vitamin A
42mcg
5%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
39%
of RDI*
(779 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
779
Fat
8.78g
Carbs
0g
Prot
163.48g
There are 779 calories in 3 breasts, bone and skin removed of Chicken Breast Meat (Broilers or Fryers).
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 110
1/2 breast, bone and skin removed 130

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  View More
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