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Nutrition Facts
Serving Size 250 g
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.825g
4%
Trans Fat
0.062g
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.75g
Cholesterol
145mg
48%
Sodium
162mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.72g
Vitamin D
-
Calcium
28mg
2%
Iron
1.8mg
10%
Potassium
638mg
14%
Vitamin A
15mcg
2%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
3.1g
Carbs
0g
Prot
57.72g
There are 275 calories in 250 grams of Chicken Breast Meat (Broilers or Fryers).
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 110
1/2 breast, bone and skin removed 130

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
  View More
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