Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.16g
1%
Trans Fat
-
Polyunsaturated Fat
0.495g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
26.5g
10%
Dietary Fiber
12.5g
45%
Sugars
12g
Protein
9.9g
Vitamin D
-
Calcium
110mg
8%
Iron
2.2mg
12%
Potassium
1515mg
32%
Vitamin A
5mcg
1%
Vitamin C
232mg
258%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
125
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Fat
0.5g
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Carbs
26.5g
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Prot
9.9g
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There are 125 calories in 500 grams of Cauliflower. |
Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
Related types of Vegetables:
See also:
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